Lyme Disease Awareness

By Laurel Erath, ND Have you ever had a flu-like syndrome in the middle of the summer? Did you have any new symptoms or worsening joint pain following the flu-like syndrome? In a Lyme-endemic region like Connecticut, tick borne illness could be the culprit for those symptoms. Flu-like symptoms, headache, neck stiffness, and facial paralysis … Read more

Unlock Your Potential: How Wellness Coaching Can Transform Your Life

Woman sitting on a dock on a lake and relaing

By Sara C. Jeffs, NBC-HWC and Certified Lifestyle Medicine Coach In today’s fast-paced world, achieving personal well-being and realizing our dreams can often feel overwhelming. As a National Board Certified Health and Wellness Coach specializing in emotional wellbeing, healing from stress and burnout, and achieving your goals and dreams, I am dedicated to guiding individuals … Read more