$299 *includes detox kit*
Saturdays 5/30 -6/20 
9:15 -10:30 AM

Detox, recharge and revitalize in a world full of toxins!

Do you want to increase your energy, lose weight, charge up your immune system, and improve your overall health? Have you been trying to improve your diet, decrease your sugar intake and lose weight, but have a hard time sticking with it and staying motivated? Give your body, mind, and liver the reset it needs  just in time for summer with a user friendly 14 day detox program in a group setting with all the info and support you need to be successful.

Spring is a great time to detox! The days are longer, and our bodies and livers naturally shift into a more active state. Our group detox program offers a connected community experience with Dr. Krete and others with similar health goals.  This detox program will include a 2 week detox using the Designs for Health Plant Protein Cleanse that includes 2 detox shakes per day and liver support supplements (2 packets with 4 capsules each, so, no, you will not need to be taking loads of supplements!). The shakes are plant based, gluten, dairy, and sugar free. You will also be eating a clean diet in addition to the shakes, so there’s no going hungry on this detox. This detox program is focused on liver detox, so you will not be running to the bathroom!

Meetings will be held on Saturdays from 9:15-10:30. Dr. Krete will lead a group talk once per week for four weeks for about an hour to inform you of the process, and so participants can support each other through the process… 

5/30 Week One: each participant doing the detox will receive their detox kit.  Dr. Krete will give instructions, snack, and meal ideas for everyone to begin preparing for and starting  their detox,. All participants will have the chance to ask questions and will have time to prepare for starting their detox.

6/06 Week Two: Everyone will start their detox by this day! Dr. Krete will answer any left over questions and discuss the topic of decreasing exposure to everyday toxins in the home. Everyone will also be encouraged to bring a detox friendly recipe so we can share recipes and ideas.

6/13 (possibly 6/14) Week Three : Everyone will be at least one week into their detox. As always, Dr. Krete will answer any further questions and we’ll have group discussion and idea sharing as everyone goes through the process.  Proper reintroduction of foods that were eliminated during the detox will also be discussed. 

6/20 Week Four: Everyone will have completed the two weeks of detox! Dr. Krete will discuss with the group strategies to help the effects of your detox last. Preregistration is required and space is limited!

*The total cost of the program, including the detox kit and all meetings led by Dr. Krete will be $299. Alumni who have participated in this program before are discounted to $259.

*Participants will also be offered some special discounts on additional products and wellness services at Fernwood Holistic Health to enhance their detox!

Here is information about the detox kit we will be using… 

https://www.designsforhealth.com/products/plant-protein-cleanse-plus-kit/#PBP14D