THE AUTUMN RELEASE

A RESTORATIVE sound healing Experience

Kristina

$65
Saturday October 10th
10:00 – 11:30 AM

Autumn doesn’t force change. It simply lets go of what no longer belongs.

What if you gave yourself that same permission?

The Autumn Release is a 90-minute seasonal restorative experience designed to help you pause, reflect, and release what you’ve been carrying – physically, emotionally, mentally, and spiritually.

Through guided reflection, restorative energetics with Jaclyn Shea of River + Rise and immersive sound healing with Kristina Quinones of Studio Q, you’ll reconnect with yourself, restore a sense of inner clarity, and create space to move forward with greater authenticity, intention, and ease.

Come as you are. Leave feeling lighter, grounded, and more like yourself.

Please bring a yoga mat and wear comfortable clothing. You’re also welcome to bring a pillow and/or blanket—whatever will help you feel most relaxed and supported during the experience.
 

 

Jaclyn Shea

Jaclyn Shea is an Integrative Restoration Practitioner and Founder of River + Rise, a restorative healing studio in East Haddam, CT, helping people reconnect to themselves and support the body’s natural ability to heal.

Kristina Quinones

Kristina Quinones is a visual artist and sound healer at Studio Q in Essex, CT

Feel free to call us at 860-661-5824 or email us at info@fernwoodholistichealth.com to register!