THE AUTUMN RELEASE
A RESTORATIVE sound healing Experience
$65
Saturday October 10th
10:00 – 11:30 AM
Autumn doesn’t force change. It simply lets go of what no longer belongs.
What if you gave yourself that same permission?
The Autumn Release is a 90-minute seasonal restorative experience designed to help you pause, reflect, and release what you’ve been carrying – physically, emotionally, mentally, and spiritually.
Through guided reflection, restorative energetics with Jaclyn Shea of River + Rise and immersive sound healing with Kristina Quinones of Sound Asana, you’ll reconnect with yourself, restore a sense of inner clarity, and create space to move forward with greater authenticity, intention, and ease.
Come as you are. Leave feeling lighter, grounded, and more like yourself.
Jaclyn Shea
Jaclyn Shea is an Integrative Restoration Practitioner and Founder of River + Rise, a restorative healing studio in East Haddam, CT, helping people reconnect to themselves and support the body’s natural ability to heal.
Kristina Quinones
Kristina Quinones is a Rigpa Master Sound Healer, professional artist, and Founder of Sound Asana. With a Master of Fine Arts and a passion for creating spaces of deep restoration, she blends crystal singing bowls, gongs, breath, and intentional sound to help people slow down, regulate the nervous system, and reconnect with themselves through the healing power of vibration.